Petai oh Petai....

Hi everyones! For this post,we want to alert all of you about the benefits of petai.Little did you know...after reading THIS, you will NEVER look at petai in the same way again! Petai or in its scientific name, Parkia Speciosa, is the unique tropical fruits.Why we said like that? This is because petai contains three important natural sugars, which are glucose, sucrose and also fructose. Combined with fiber, petai gives an instant, sustained boost of energy. Petai also overcome or prevent number of illnesses and conditions,making it a must to be added in our daily diet.
Petai has been proved can lowers the rate of depression, as it contains tryptophan (type of protein that the body converts into serotonin), which technically make you relax, improve mood and generally make you feel happier.
For girls,it is a good news that petai can also helps in premenstrual syndromes, or famously known as PMS!Petai which contains vitamin B6 can regulates blood glucose level, thus affect our mood to be much more better.




sambal petai

   For those who are having an ulcer, you should try to serve petai in your daily diet, as it is generally used as dietary food against intestinal disorders because of its soft texture and smoothness.                                                    
As you can see, petai is really a remedy for many ills.So, what you waiting for? You should try eat petai once and make it as a habit. Maybe it is a time to change that well-known phrase, so that we can say,`A petai a day keeps the doctor away`.